In this powerful episode of the REDHEADREVEAL® Podcast, your host Jenn welcomes the insightful Boo Trundle, author of the transformative book The Daughter Ship. Dive deep into Boo's healing journey as she shares the personal experiences and profound insights that inspired her to write this compelling narrative.
Together, Jenn and Boo explore the core themes of *The Daughter Ship*, including the impact of generational trauma and the power of inner child work. Boo opens up about her use of Internal Family Systems (IFS) therapy, shedding light on how this therapeutic approach has helped her navigate and heal from past wounds.
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Best and Rest, Jenn.
DISCLAIMER: REDHEADREVEAL is for informational purposes only and is not intended to diagnose or treat any condition, illness, or disease. Always seek the advice of your physical, mental health professional, or other quality health provider with any questions you may have regarding a medical of psychological condition.
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